Grief Counseling Charlotte NC Therapists

Don’t Give Into Grief! A Different Kind Of Grief Counseling For All Ages

Grief can come from many different life circumstances and can present in many different forms. It can be caused by the death of a loved one, the loss of a job, the end of a relationship, or even the loss of a beloved pet. Grief is a natural response to these kinds of losses and can affect us emotionally, mentally, and physically.

Grief Counseling Charlotte NC Therapists

Almost 3.4 million people die each year in the United States, leaving loved ones grieving.

Around 8 million people become completely disabled in the United States each year, leaving them grieving the loss of a job or other function.

In 2020, there were over 630,000 divorces, leaving many family members grieving the loss of their family unit.

And it's not just adults who experience grief.
Children can, too.

According to the Childhood Bereavement Estimation Model, nearly 8% of children under the age of 18 have experienced the death of a parent or sibling.

80% of those children said it was the hardest thing they have ever had to face.

Grief Counseling Charlotte NC Therapists

There are so many possible reasons for someone to be grieving, and it can be difficult to cope with the intense emotions that come along with it.

Oftentimes, both children and adults try to bottle up their grief and don’t allow themselves to experience the full range of emotions that come with it. It’s the “grin and bear it” approach. This can lead to further problems down the road. For adults, this may present as anger, depression, or anxiety. For children, it may manifest as behavioral problems at school or at home.

That’s where grief counseling Charlotte NC comes in. Grief counseling is a type of therapy that can help you work through your grief in a healthy way. It provides a safe space for you to express your emotions and learn how to cope with your loss.

A Different Approach to Grief Counseling Charlotte NC

There are so many possible reasons for someone to be grieving, and it can be difficult to cope with the intense emotions that come along with it.
Oftentimes, both children and adults try to bottle up their grief and don’t allow themselves to experience the full range of emotions that come with it. It’s the “grin and bear it” approach. This can lead to further problems down the road. For adults, this may present as anger, depression, or anxiety. For children, it may manifest as behavioral problems at school or at home.
That’s where grief counseling comes in. Grief counseling is a type of therapy that can help you work through your grief in a healthy way. It provides a safe space for you to express your emotions and learn how to cope with your loss.

Grief counseling is different than traditional therapy in that it focuses specifically on grief and loss. It’s not about talking about your childhood or your relationship with your parents. It’s about working through the pain of your loss and learning to live with it.

Charlotte Grief Counseling - cope with the death of a loved one
Grief counseling can be an incredibly helpful tool for people who are struggling to cope with the death of a loved one. The grief counselor provides a safe and supportive space for the grieving person to express their emotions and process their grief. They can help the grieving person to understand and accept their loss, and to begin to move on with their lives. In addition, grief counseling can help to prevent complications such as depression, anxiety, and substance abuse. It can be an invaluable resource for anyone who is struggling with grief. The top reasons we have seen people choose to pursue grief counseling include:

To better understand their emotions and learn tools to cope with the difficult ones

To find a support system as they are working through grief, without burdening family or friends

To learn healthier ways to manage their grief rather than depression, anger, or substance abuse

To reconnect with others after a loss has changed their relationships

To find meaning in their loss or purpose for life moving forward

If any of these reasons speak to you, then grief counseling is worth considering.

At Bright View Counseling, we offer a different kind of grief counseling. Our counselors are trained to help you work through your grief in a healthy way. We will provide you with the tools and support you need to move through your grief in a way that is right for you. And to us, that includes getting out of the typical therapy office and back into the world.

Especially for children, distractions and enjoyable activities can be a welcome relief from the sadness and pain of grief. That’s why we incorporate outdoor, out-of-office, and interactive tools and activities into our therapy sessions.

The best grief counseling is not about forgetting your loved one or moving on.

It’s about learning to live with your loss and incorporating it into your life in a healthy way. If you or someone you know is struggling with grief, please reach out to us. We are here to help find life after loss.
Children Grief Counseling Charlotte NC

Grief Counseling Techniques

Dual Process Therapy
Grief is a difficult and often painful emotion. It can be overwhelming or feel like it will never end. At Bright View Counseling, we understand that everyone experiences grief differently, and we are here to support you in whatever way you need. Our grief counselors are trained in best-practice techniques to help you work through your grief in a healthy way. We offer a safe and non-judgmental space for you to process your emotions and provide tools for coping with your grief. You are not alone in this journey, and we are here to walk with you every step of the way.

We use a combination of CBT and the Dual Process Model of Grieving to guide our treatment sessions.

However, unlike other counseling centers, we believe that grief counseling is not just about talk therapy. We believe that it’s important to get out of the office and into the world. That’s why we offer a variety of counseling services, including individual counseling, family counseling, and our very own grief counseling technique: Therapy With A Twist. We use interactive tools and activities to put you in control of your therapy while we guide you through grief.
Grieving is a very personal and very real experience. No two people grieve in the same way, and there is no one right way to grieve. Bright View Counseling will help you find your own path through grief and loss. If you are interested in learning more about our grief counseling techniques and services, please contact us today. We would be happy to answer any questions you may have.

Experience Freedom From Grief Through Therapy with a Twist! !

Here at Bright View Counseling, we use a strategy called Therapy With A Twist. We believe that therapy doesn’t need to be in a stuffy office, lying on the classic therapy lounge chair. Sometimes that is helpful, don’t get us wrong. But when you’re grieving, being able to get out in the sun, take a walk, and talk about what’s going on can be so much more helpful. Or maybe you need to remember what laughter or pleasure feels like using an interactive game. Sometimes what you need is a worksheet to hold your focus and gently guide your mind through grief.

No matter what you need, we are here to help you figure it out. Our grief therapy goes beyond talk therapy. We incorporate all your body’s physiologic systems and engage your mind, too, to give you the best chance at moving forwards. Moving your muscles, interacting with one another, and putting one step in front of the other. That’s what Therapy With A Twist is all about. And we have seen how powerful it can be!
We know that grief can be all-consuming and debilitating. But we also know that there is hope. Our goal is to help you find that hope and start living your life again, at your own pace. During our sessions, we will work with you and/or your child to help discover what life looks like after loss. Because to us, the best grief counseling is about more than just “working through it”; it’s about developing a new sense of self and identity without what you lost. This is no easy task, but we are up for the challenge if you are.

If you're ready to start grief counseling, please call us today at Bright View Counseling.

We would be more than happy to help you on this journey.

Get Through Grief With The Best Award Winning Grief Counseling Charlotte NC

Bright View Counseling began its journey in 2020 – right in the middle of the COVID pandemic. We have seen so many people grieving over the past few years, and we wanted to do something that would help people move through this unprecedented time. That’s why we offer grief counseling services that are unlike any other in Charlotte, NC. We developed Therapy With A Twist at a time when activity and socialization were limited to help those struggling with their mental health.

What we found is that by adding an element of activity – whether that be pet therapy, playing games, creating art, or simply taking a walk – people engaged more deeply in their therapy sessions and saw better results. We are proud to offer this unique service to our clients, and we are confident that it can help you, too.

Our grief counselors are some of the best in the business. They are passionate about helping people move through their grief in a healthy way and will go above and beyond to make sure you get the support you need. We offer a variety of counseling services to meet the needs of each individual who we serve.

If you are struggling with grief, please reach out to us.

We are here to help.

Questions You May Have About Grief Counseling

What’s Grief Counseling And What Does It Entail?

Grief counseling is a type of therapy that’s meant to help people who are grieving cope with their sadness and start to work through the grieving process. This type of counseling can help people with all types of grief, including the death of a loved one, divorce, job loss, or any other type of loss.

Grief counseling usually entails meeting with a counselor on a regular basis, usually once a week. During these sessions, you’ll talk about your grief and how it’s affecting your life. You may also talk about your relationship with the person or thing you lost, your feelings about the loss, and any other thoughts or emotions you’re experiencing.

Your counselor may also give you coping mechanisms to help you deal with your grief, such as journaling, breathing exercises, or meditation. They may also encourage you to participate in group counseling or support groups.

Cost Grief Counseling Charlotte NC

How Much Does Grief Counseling Cost?

The cost of grief counseling will vary depending on a number of factors, such as how many visits you need or want, the type of insurance you have, and whether you’re seeing a private counselor or participating in group counseling.

Does Health Insurance Cover Grief Counseling?

Yes, grief counseling is no different than any other type of counseling and is often covered by health insurance. If you’re not sure whether your insurance will cover grief counseling, give us a call and have your insurance card ready. We can help you figure out how much, if anything, you’ll need to pay out of pocket.

Grief Counseling for Children Charlotte NC

Do You Offer Grief Counseling For Children?

Yes, we offer grief counseling for children of all ages. We understand that children grieve differently than adults, and our counselors are trained to help them work through their sadness in a developmentally appropriate way.

This may include play therapy, art therapy, or simply talking about their feelings. We also offer grief counseling for families, so that everyone can learn how to support each other during this difficult time.

If you have any other questions about our grief counseling services, please don’t hesitate to give us a call. We’re here to help you in any way we can.

Take the first step towards healing with Bright View Counseling.

If you're ready to start working through your grief, Bright View Counseling can help.

Take the first step towards renewal and give us a call today. We provide grief counseling services throughout Charlotte, NC, and the surrounding areas.

Find a Bright View in a dark place with Bright View Counseling.