Mental Health Groups
Charlotte NC Mental Health Groups Led By Our Counselors
Starting May 22nd
Walk. Talk. Reset.
A THERAPEUTIC WALK-AND-TALK GROUP FOR STRESS RELIEF AND CONNECTION
Walk. Talk. Reset. is an 6-week therapeutic group for adults designed to help you step away from daily stress and reconnect with yourself in a meaningful way. Led by a licensed therapist, this group combines gentle movement, mindfulness practices, and supportive conversation in an outdoor setting. Each session offers a space to process life’s challenges, build emotional resilience, and connect with others in a relaxed, encouraging environment so you can feel more grounded, balanced, and supported.
Registration closes Friday, May 15th.
Reserve Your Spot Today • Call or Scan to Register
Starting June 22nd
Crafts & Horticulture
Grow skills. Build confidence. Thrive.
This week-long “Crafts & Horticulture” therapy group is designed for middle school boys navigating the social and emotional challenges of adolescence. Through hands-on activities like crafts and gardening, participants will build confidence, improve emotional regulation, and develop practical coping skills in a supportive, engaging environment. Led by a licensed counselor, the program offers a creative alternative to traditional talk therapy while helping boys manage anxiety, strengthen resilience, and connect with peers.
Registration closes Monday, June 15th.
Reserve Your Spot Today • Call or Scan to Register
If you're ready to give a different kind of therapy a shot, give us a call at Bright View Counseling!
We would love to schedule a time to talk to you more about how we can help! We serve clients throughout the Charlotte, NC area, providing quality depression therapy and counseling!