It is okay to feel mixed emotions and thoughts. What is important is to be aware of what they are and how they are impacting you. Throughout the week work on being more mindful of how you are feeling and know that it’s okay to feel different things.
If you're ready to give a different kind of therapy a shot, give us a call at Bright View Counseling!
We would love to schedule a time to talk to you more about how we can help! We serve clients throughout the Charlotte area, providing quality therapy and counseling for ADHD, anxiety, depression, and more!
